How is laughter best described?

Laughter is best described as a cathartic experience because it has the ability to provide emotional release and relief from stress. When individuals laugh, they often experience a sense of lightness, which can help alleviate feelings of tension or anxiety. This release can facilitate a better mood and even foster connection with others, as laughter is often shared in social situations. The physical act of laughing can also trigger the release of endorphins, leading to an overall feeling of well-being, which reinforces its cathartic quality.

In contrast, the other options do not capture the overall positive and constructive nature of laughter. Describing laughter as a negative coping mechanism implies that it is unhealthy or harmful, which does not align with its generally recognized benefits. While laughter can serve as a distraction from problems, its primary function is more aligned with emotional release rather than mere avoidance. Lastly, considering laughter as an indication of weakness undermines its value as a natural human expression that can demonstrate resilience and foster social bonds.